I have been keeping up with eating better, but the exercise didn't happen this week. I truly just didn't have time. Monday I took my Mom to an eye doctor appointment where the office motto is "hurry up and wait." Once I brought my Mom back home I had to do a few odds and ends for her and my Dad. I got home at 1:15pm just to turn around eat lunch and leave for work. Tuesday my daughter and I had hair appointments. We didn't get home again until after noon. I ate lunch and left for work. Wednesday was grocery shopping day. Yesterday was my first day completely at home before work. I baked a loaf of banana bread, laundry, loaded the dishwasher, and all the other stuff that I couldn't do before.
So, here we are Friday morning. I'm going to look at the things I have been able to do. I have learned to meal prep for work. (This blog may be more for me then some of you because I am trying to track my journey. ) Anyway, this is a chicken and rice bowl with cilantro lime rice, taco seasoned chicken, peppers and onions , and kidney beans because I didn't have black beans or pinto beans. I don't mind eating the same thing a couple days in a row, BUT by the last day, today, I'm ready for something else.
I have tried overnight oats before and wasn't a fan. I have been looking for recipes and ideas to make it better. So far, using oats, almond milk, chia seeds, honey, and salt have made it better. I don't care for the yogurt in it at this point. I come home from work at 11:30p and prepare my oats for the next day.
Today I added some fresh berries and it was really good.
I also had time to make a salad in a jar. I am new to this bandwagon. Normally I just throw everything in a Tupperware bowl and go. But I like the idea of prepping it ahead and just grabbing and going. There is a method to it so certain things don't get soggy. We'll find out if I did it right. I did forget to put my eggs in the jar and didn't realize it until the end. Guess I'll just take them with me and put them on when I dump the salad out on the plate.
I had originally bought these jars to craft with, BUT... don't they look pretty?
You certainly are more organized than I am...and eat healthier than I do. LOL. I had not heard of salad in a jar before but what a great idea. ~Robin~ (TheCrankyCrow)
ReplyDeleteI love oatmeal for breakfast! You however do eat healthier than I do. Janice
ReplyDelete